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Lose Weight, Get Fit and Feel Great

Fantastic, really helped me shift that baby weight! Michelle was really supportive and encouraging, she helped me find ways to fit the exercise I needed into my normal routine and gave practical ideas on how to improve my diet. I would definitely recommend her to anyone.
Alex R, Whitchurch

Want a quick diet/ fitness fix?:

You wont find it here!

Tried every diet going but still put weight back on?

Perhaps you need a lifestyle change instead!

Tried joining a gym but simply lost motivation after a few weeks?

Maybe you need to do something different!

Experiencing unexplained weight gain or other signs of hormonal imbalance?

I've been there too and can help!

Try PT and nutrition support with Me

I train clients to assist with weight loss, athletic performance and general health

My key client group is menopausal women - my experiences here can help you manage your symptoms and find the right nutrition and exercise

Give me a call on 07966 494459 or email me at michelle.day@inspiring-fitness.co.uk

Michelle Day & Client
Michelle Day
Inspiring Fitness Personal Trainer

Why I Chose To Be A Fitness Professional

I've been in the same place as you. I took control and in doing so gained a new passion for fitness and especially running.

I want everyone to feel as good as I do now!

Personal Motto

There is no such thing as bad weather, just poor choices of clothing.